OM Botanicals

Damage Defense Bundle

$98.00
$98.00
$115.00

Pay in 4 interest-free installments of $24.50 with

Sizes: Face Serum - 1 oz. | Face Cream -  1.2 oz.  | Sunscreen - 6 oz.

The Vitamin C Serum is packed full of natural antioxidant ingredients that nourish and revitalize your skin. Our unique blend of plant extracts delivers an intensive blast of hydration and helps protect against premature aging by fighting free radicals.

Combined with our deeply moisturizing Anti-Aging Face Cream, this serum can help reduce wrinkles, smooth lines and revive dull complexions for a younger looking complexion. 

The Sunscreen rounds out the bundle as the perfect shield for protecting your sensitive skin from daily exposure to UV rays. Formulated with natural zinc oxide (which is considered safer than chemical sunscreens), this mineral based formula not only defends against UV radiation but also has soothing antibacterial benefits. Apply before heading out into the sun to guard against sunburn or discoloration and enjoy peace of mind throughout the day. 

 

  • Face
  • kit
  • Kits
  • Om Botanicals
  • skincare

Benefits

Suggested Use

Ingredients

Benefits
Face Serum
  • Anti-aging
  • Firming
  • Hydrating
  • Brightening
  • Protecting
Face Cream
  • Hydrating
  • Anti-aging
  • Soothing
  • Rejuvenating
  • Protecting
Sunscreen
  • Hydrating
  • Soothing
  • Anti-aging
  • Protecting
  • Non-greasy

Suggested Use
Face Serum

Cleanse skin thoroughly. Apply the serum to face and neck with fingertips and gently massage into skin. Wait 1-2 minutes and apply
moisturizer.

Face Cream

Cleanse skin thoroughly. Apply a small amount to your face and neck, then massage gently. Use twice daily – alone or under makeup for youthful, healthy skin.

Sunscreen

Apply generously to your face and neck to nourish, hydrate, and soften your skin. Safe for daily use.

key Ingredients
Face Serum
Face Serum
gjgjhg
Aloe vera juice*

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products (most others’ first ingredient is water which can be drying to the skin). It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The lignin found in the aloe plant gives it the ability to penetrate deeplyinto all skin layers, thus, making it an excellent carrier agent for other ingredients.

Rutin

Also known as Vitamin P or rutoside, rutin is a bio-flavonoid derived from sweet chestnut that acts as antioxidant and helps skin utilize vitamin C more efficiently while naturally stabilizing the product. Furthermore, Rutin is known to increase skin elasticity and decrease the length, area, and number of wrinkles that appear on skin.

Orange essential oil*

Orange oil carries a high amount of limonene which helps fight free radicals that could harm healthy skin cells. Itcan also act as a great defense against several bacteria and fungi. Orange has a fresh aroma that when used on skin, helps improvebrightness and clarity while fighting inflammation and acne.

Sclerotium gum

Sclerotium gum, a natural polysaccharide derived from fungus, acts as a thickening and stabilizing agent in skincare products. It creates a luxurious texture and helps prevent separation of ingredients, ensuring a smooth and consistent formula for a
pleasant user experience.

Vitamin E

Vitamin E is an essential fat-soluble composed of eight naturally occurring compounds. The most important and well-known biological function of vitamin E is related to its antioxidant function. When used topically, vitamin E can help heal acne, promote wound healing, and prevent scarring from eczema or psoriasis. Topical vitamin E moisturizes the skin from within, reduces UV-induced damage,and decreases erythema (redness of the skin) after sun exposure.

Grapefruit essential oil

Grapefruit oil contains antioxidants that work to fight bacteria and heal existing acne while preventing future breakouts. It is rich in vitamin C which contributes to reducing inflammation, promoting collagen production in skin cells, and unclogging pores.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin is soothing, humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer andsmoother, reducing rough feeling, cracking, and irritation.

Ferulic acid

Ferulic acid is a potent antioxidant that inhibits the enzymes that boost free radical generation. It is thought to help stabilize itamin C while also increasing its photo-protection. Ferulic acid works synergistically with vitamin C to help protect overall skin integrity by reducing the development of fine lines and wrinkles.

Fermented radish root

Brimming with lactic acid from the fermentation process, fermented radish root offers a double whammy ofbenefits for hair and skin. For hair, it can help balance the scalp's microbiome and help reduce dandruff. For skin, its gentle yet effective

Vitamin C

Also known as ascorbic acid, vitamin C is derived from citrus fruit. It is an antioxidant and natural preservative. Antioxidantsalso have a slew of anti-aging benefits. They limit the production of free radicals which reduces oxidation stress. They are antiinflammatory, resulting in increased circulation, more even skin tone and preventing acne and wrinkles. Vitamin C has also been shownto firm and tone skin while reducing the appearance of wrinkles and scars, as well as increase cellular turnover to help unclog pores.

Tremella Mushroom*

These mushrooms have many restorative benefits but they are most famous for their beauty and skin-enhancingproperties. They are known to naturally hydrate and nourish, improve elasticity, and brighten complexion while slowing the aging of skin.It is a safer alternative to synthetic hyaluronic acid that is widely used in skincare serums and creams

Face Cream
Aloe vera juice*

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products. It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The
lignin found in the aloe plant gives it the ability to penetrate deeply into all skin layers, thus making it an excellent carrier agent for other
ingredients.

Zinc oxide

A mineral with broad-spectrum UV protection, zinc oxide is a star ingredient in many sunscreens. It sits on the skin's surface, physically reflecting UVA and UVB rays to prevent sunburn and premature aging. Additionally, zinc oxide's mild astringent properties can help control oil production and soothe inflammation, making it beneficial for acne-prone skin.

Jojoba oil*

Jojoba oil (pronounced ho-ho-ba) isn't actually oil but a liquid wax similar to your skin's sebum. This unique structure makes it a great moisturizer, improving elasticity and fighting wrinkles, even for mature skin. Plus, its antioxidants may extend the shelf life of other skincare products.

Comfrey

The main active ingredient from Comfrey root is “allantoine” which promotes healing and new cell growth. It is also an antiinflammatory ingredient and works to protect, soften, and condition skin while soothing rashes and wounds.

Witch hazel*

witch hazel, a natural astringent with tannins, shines in skincare for its ability to minimize pores and control oil. The tannins act on the skin's surface, creating a tightening effect that reduces pore appearance and helps regulate sebum production for a clearer, less oily complexion.

Cetearyl olivate and sorbitan olivate (derived from olive oil)*

Olive oil contains fatty acids that have a similar composition to the skinsurface, thus it supports a healthy skin microbiota. Olive oil also acts as an impressive natural moisturizer.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin is soothing, a humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer and smoother, reducing rough feeling, cracking, and irritation.

Sake Kasu

Sake Kasu is obtained through the natural fermentation of brown rice. It contains a high level of amino acids, enzymes, and antioxidants. It moisturizes, firms, heals, and invigorates the skin. It can also have the effect of reducing freckles and age spots.

Vitamin B3

Also known as niacinamide, Vitamin B3 contributes to the support of the skin’s barrier against pollutants and other irritants. As a result, many skin conditions, such as acne, the redness associated with rosacea, and other inflammatory signs can be actively managed using this powerful ingredient. Vitamin B3 has been shown to encourage the production of natural emollients that can help the
skin remain hydrated.

Kokum butter*

Originating in India, this exotic skin care butter is rich in essential fatty acids, which aid in cell oxygenation and make nutrients more readily available for use by skin tissues. It supports skin elasticity and general flexibility of the skin wall. It also helps to soften skin, prevent wrinkles, combat dryness, and help regenerate skin cells.

Gotu kola*

Gotu kola, rich in triterpenoids, promotes collagen production and wound healing in the skin. These triterpenoids also boast anti-inflammatory properties, helping to calm irritation and redness for a more even complexion.

sunscreen
Aloe vera juice

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products (most others’ first ingredient is water which can be drying to the skin). It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The lignin found in the aloe plant gives it the ability to penetrate deeply into all skin layers, thus, making it an excellent carrier agent for other ingredients.

Zinc oxide

A mineral with broad-spectrum UV protection, zinc oxide is a star ingredient in many sunscreens. It sits on the skin's surface, physically reflecting UVA and UVB rays to prevent sunburn and premature aging. Additionally, zinc oxide's mild astringent properties can help control oil production and soothe inflammation, making it beneficial for acne-prone skin.

Raspberry seed oil

Works as a natural acne remedy as well as a natural moisturizer. Raspberry seed oil also provides sun protection and nourishing vitamins.

Shea Butter*

Obtained by cold-pressing the fruits of the karite tree, shea butter helps to create a luxurious texture while promoting antiinflammatory properties due to its natural phytosterol content. Shea is well known to combat dryness, dermatitis, eczema, and burns.

Olive oil*

Olive oil contains fatty acids that have a similar composition the skin's surface, thus it supports a healthy skin microbiota, which is our first defense against external pathogens. Also provides moisturizing benefits to skin.

Cetearyl olivate and sorbitan olivate (derived from olive oil)*

Olive oil contains fatty acids that have a similar composition to the skin surface, thus it supports a healthy skin microbiota, which is our first defense against external pathogens. Olive oil also acts as an impressive natural moisturizer.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin isa soothing, humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer andsmoother, reducing rough feeling, cracking, and irritation.

Cucumber peel*

While the flesh of cucumbers is well-known for hydration, the peel offers a surprising benefit for skincare. Packed with vitamin C and silica, cucumber peel extract can help brighten skin tone and improve elasticity, promoting a smoother, more radiant complexion.

Fermented radish root

Brimming with lactic acid from the fermentation process, fermented radish root offers a double whammy of benefits for hair and skin. For hair, it can help balance the scalp's microbiome and help reduce dandruff. For skin, its gentle yet effective antibacterial properties soothe irritation and promote a healthy complexion.

Spirulina

This blue-green algae powerhouse boasts antioxidant and anti-inflammatory properties thanks to phycocyanin. This translates to calmer, more soothed skin, working to reduce wrinkles and signs of aging and promote a glowing complexion.

Tremella mushroom*

These mushrooms have many restorative benefits but they are most famous for their beauty and skin-enhancing properties. They are known to naturally hydrate and nourish, improve elasticity, and brighten complexion while slowing the aging of skin.It is a safer alternative to synthetic hyaluronic acid that is widely used in skincare serums and creams

Lavender essential oil

Lavender is a gentle oil with a soft, floral herbal scent. It has a well-established tradition as a folk remedy and is suitable for all skin types. Lavender’s fragrant, purple spike-like flowers heal and soothe various skin complaints such as acne, skin allergies, inflammation, sunburn, wounds, dermatitis, and eczema.

Benefits

Benefits
Face Serum
  • Anti-aging
  • Firming
  • Hydrating
  • Brightening
  • Protecting
Face Cream
  • Hydrating
  • Anti-aging
  • Soothing
  • Rejuvenating
  • Protecting
Sunscreen
  • Hydrating
  • Soothing
  • Anti-aging
  • Protecting
  • Non-greasy

Suggested Use

Suggested Use
Face Serum

Cleanse skin thoroughly. Apply the serum to face and neck with fingertips and gently massage into skin. Wait 1-2 minutes and apply
moisturizer.

Face Cream

Cleanse skin thoroughly. Apply a small amount to your face and neck, then massage gently. Use twice daily – alone or under makeup for youthful, healthy skin.

Sunscreen

Apply generously to your face and neck to nourish, hydrate, and soften your skin. Safe for daily use.

Ingredients

key Ingredients
Face Serum
Face Serum
gjgjhg
Aloe vera juice*

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products (most others’ first ingredient is water which can be drying to the skin). It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The lignin found in the aloe plant gives it the ability to penetrate deeplyinto all skin layers, thus, making it an excellent carrier agent for other ingredients.

Rutin

Also known as Vitamin P or rutoside, rutin is a bio-flavonoid derived from sweet chestnut that acts as antioxidant and helps skin utilize vitamin C more efficiently while naturally stabilizing the product. Furthermore, Rutin is known to increase skin elasticity and decrease the length, area, and number of wrinkles that appear on skin.

Orange essential oil*

Orange oil carries a high amount of limonene which helps fight free radicals that could harm healthy skin cells. Itcan also act as a great defense against several bacteria and fungi. Orange has a fresh aroma that when used on skin, helps improvebrightness and clarity while fighting inflammation and acne.

Sclerotium gum

Sclerotium gum, a natural polysaccharide derived from fungus, acts as a thickening and stabilizing agent in skincare products. It creates a luxurious texture and helps prevent separation of ingredients, ensuring a smooth and consistent formula for a
pleasant user experience.

Vitamin E

Vitamin E is an essential fat-soluble composed of eight naturally occurring compounds. The most important and well-known biological function of vitamin E is related to its antioxidant function. When used topically, vitamin E can help heal acne, promote wound healing, and prevent scarring from eczema or psoriasis. Topical vitamin E moisturizes the skin from within, reduces UV-induced damage,and decreases erythema (redness of the skin) after sun exposure.

Grapefruit essential oil

Grapefruit oil contains antioxidants that work to fight bacteria and heal existing acne while preventing future breakouts. It is rich in vitamin C which contributes to reducing inflammation, promoting collagen production in skin cells, and unclogging pores.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin is soothing, humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer andsmoother, reducing rough feeling, cracking, and irritation.

Ferulic acid

Ferulic acid is a potent antioxidant that inhibits the enzymes that boost free radical generation. It is thought to help stabilize itamin C while also increasing its photo-protection. Ferulic acid works synergistically with vitamin C to help protect overall skin integrity by reducing the development of fine lines and wrinkles.

Fermented radish root

Brimming with lactic acid from the fermentation process, fermented radish root offers a double whammy ofbenefits for hair and skin. For hair, it can help balance the scalp's microbiome and help reduce dandruff. For skin, its gentle yet effective

Vitamin C

Also known as ascorbic acid, vitamin C is derived from citrus fruit. It is an antioxidant and natural preservative. Antioxidantsalso have a slew of anti-aging benefits. They limit the production of free radicals which reduces oxidation stress. They are antiinflammatory, resulting in increased circulation, more even skin tone and preventing acne and wrinkles. Vitamin C has also been shownto firm and tone skin while reducing the appearance of wrinkles and scars, as well as increase cellular turnover to help unclog pores.

Tremella Mushroom*

These mushrooms have many restorative benefits but they are most famous for their beauty and skin-enhancingproperties. They are known to naturally hydrate and nourish, improve elasticity, and brighten complexion while slowing the aging of skin.It is a safer alternative to synthetic hyaluronic acid that is widely used in skincare serums and creams

Face Cream
Aloe vera juice*

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products. It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The
lignin found in the aloe plant gives it the ability to penetrate deeply into all skin layers, thus making it an excellent carrier agent for other
ingredients.

Zinc oxide

A mineral with broad-spectrum UV protection, zinc oxide is a star ingredient in many sunscreens. It sits on the skin's surface, physically reflecting UVA and UVB rays to prevent sunburn and premature aging. Additionally, zinc oxide's mild astringent properties can help control oil production and soothe inflammation, making it beneficial for acne-prone skin.

Jojoba oil*

Jojoba oil (pronounced ho-ho-ba) isn't actually oil but a liquid wax similar to your skin's sebum. This unique structure makes it a great moisturizer, improving elasticity and fighting wrinkles, even for mature skin. Plus, its antioxidants may extend the shelf life of other skincare products.

Comfrey

The main active ingredient from Comfrey root is “allantoine” which promotes healing and new cell growth. It is also an antiinflammatory ingredient and works to protect, soften, and condition skin while soothing rashes and wounds.

Witch hazel*

witch hazel, a natural astringent with tannins, shines in skincare for its ability to minimize pores and control oil. The tannins act on the skin's surface, creating a tightening effect that reduces pore appearance and helps regulate sebum production for a clearer, less oily complexion.

Cetearyl olivate and sorbitan olivate (derived from olive oil)*

Olive oil contains fatty acids that have a similar composition to the skinsurface, thus it supports a healthy skin microbiota. Olive oil also acts as an impressive natural moisturizer.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin is soothing, a humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer and smoother, reducing rough feeling, cracking, and irritation.

Sake Kasu

Sake Kasu is obtained through the natural fermentation of brown rice. It contains a high level of amino acids, enzymes, and antioxidants. It moisturizes, firms, heals, and invigorates the skin. It can also have the effect of reducing freckles and age spots.

Vitamin B3

Also known as niacinamide, Vitamin B3 contributes to the support of the skin’s barrier against pollutants and other irritants. As a result, many skin conditions, such as acne, the redness associated with rosacea, and other inflammatory signs can be actively managed using this powerful ingredient. Vitamin B3 has been shown to encourage the production of natural emollients that can help the
skin remain hydrated.

Kokum butter*

Originating in India, this exotic skin care butter is rich in essential fatty acids, which aid in cell oxygenation and make nutrients more readily available for use by skin tissues. It supports skin elasticity and general flexibility of the skin wall. It also helps to soften skin, prevent wrinkles, combat dryness, and help regenerate skin cells.

Gotu kola*

Gotu kola, rich in triterpenoids, promotes collagen production and wound healing in the skin. These triterpenoids also boast anti-inflammatory properties, helping to calm irritation and redness for a more even complexion.

sunscreen
Aloe vera juice

Unlike many other skin and body products on the market, aloe vera juice is the first ingredient in all Betr Skin & Body Products (most others’ first ingredient is water which can be drying to the skin). It is taken from the inner leaves of the aloe vera plant and is an ancient remedy used to heal and soothe damaged skin. The lignin found in the aloe plant gives it the ability to penetrate deeply into all skin layers, thus, making it an excellent carrier agent for other ingredients.

Zinc oxide

A mineral with broad-spectrum UV protection, zinc oxide is a star ingredient in many sunscreens. It sits on the skin's surface, physically reflecting UVA and UVB rays to prevent sunburn and premature aging. Additionally, zinc oxide's mild astringent properties can help control oil production and soothe inflammation, making it beneficial for acne-prone skin.

Raspberry seed oil

Works as a natural acne remedy as well as a natural moisturizer. Raspberry seed oil also provides sun protection and nourishing vitamins.

Shea Butter*

Obtained by cold-pressing the fruits of the karite tree, shea butter helps to create a luxurious texture while promoting antiinflammatory properties due to its natural phytosterol content. Shea is well known to combat dryness, dermatitis, eczema, and burns.

Olive oil*

Olive oil contains fatty acids that have a similar composition the skin's surface, thus it supports a healthy skin microbiota, which is our first defense against external pathogens. Also provides moisturizing benefits to skin.

Cetearyl olivate and sorbitan olivate (derived from olive oil)*

Olive oil contains fatty acids that have a similar composition to the skin surface, thus it supports a healthy skin microbiota, which is our first defense against external pathogens. Olive oil also acts as an impressive natural moisturizer.

Glycerin*

Glycerin is obtained by adding alkalis to fats and fixed oils - our glycerin is sourced from vegetables and is kosher. Glycerin isa soothing, humectant which draws moisture from the air to the skin. Glycerin is an emollient, which makes the skin feel softer andsmoother, reducing rough feeling, cracking, and irritation.

Cucumber peel*

While the flesh of cucumbers is well-known for hydration, the peel offers a surprising benefit for skincare. Packed with vitamin C and silica, cucumber peel extract can help brighten skin tone and improve elasticity, promoting a smoother, more radiant complexion.

Fermented radish root

Brimming with lactic acid from the fermentation process, fermented radish root offers a double whammy of benefits for hair and skin. For hair, it can help balance the scalp's microbiome and help reduce dandruff. For skin, its gentle yet effective antibacterial properties soothe irritation and promote a healthy complexion.

Spirulina

This blue-green algae powerhouse boasts antioxidant and anti-inflammatory properties thanks to phycocyanin. This translates to calmer, more soothed skin, working to reduce wrinkles and signs of aging and promote a glowing complexion.

Tremella mushroom*

These mushrooms have many restorative benefits but they are most famous for their beauty and skin-enhancing properties. They are known to naturally hydrate and nourish, improve elasticity, and brighten complexion while slowing the aging of skin.It is a safer alternative to synthetic hyaluronic acid that is widely used in skincare serums and creams

Lavender essential oil

Lavender is a gentle oil with a soft, floral herbal scent. It has a well-established tradition as a folk remedy and is suitable for all skin types. Lavender’s fragrant, purple spike-like flowers heal and soothe various skin complaints such as acne, skin allergies, inflammation, sunburn, wounds, dermatitis, and eczema.

betr skincare

Skin and Body care – only Betr.

100% natural, with replenishing and age-defying ingredients, providing you with complete, 24/7 skincare

Local
All of our products are made in the USA.
Packaging
Packaged in 100% biodegradable, sugarcane tubes.
Shipping
Shipped to you in recyclable package with 100% biodegrable packing peanuts that dissolve in water!
Plant-powered
Revitalize your skin with nature’s most potent peptides and vitamins.
TESTIMONIALS

Over a Decade of 5 Star Reviews

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4.9 rating of 1042 reviews
Slide 3 of 15
Unbelievable results...11 months in and down 45lbs!
Jill Menhart
Greetings! I can’t say enough about Betr Health! Thank you, Dr. Ferro, for your vision and leadership to create a program that truly changes lives. ♥ After a hysterectomy caused a severe hormonal imbalance, I gained over 70 pounds and found myself at risk for high blood pressure and diabetes. I also suffered for years with insomnia, hot flashes, night sweats, and constant exhaustion. Prescription hormones and weight-loss drugs only made things worse, causing hair loss, vision issues, and other harsh side effects. I felt completely stuck and at my wits' end—until I found Betr. I started the program on October 13th, and I’ve already lost 15 pounds and feel better than I have in years. The daily support from coaching calls (thank you, Coach Carolyn), Zoom sessions, and the Betr AI app has been incredible. Head Coach Sarah has also been a blessing—she encouraged me to add sage tea, turmeric tea, and ground flaxseed to help with my hormonal imbalance, and it has greatly reduced my hot flashes and night sweats, improved my sleep, and boosted my overall well-being. If you’re struggling with weight challenges, hormonal imbalance, high blood pressure, diabetes risk, or just feeling discouraged about your health, I truly encourage you to consider Betr Health. This program has been life-changing for me—shifting my mindset to see food as medicine—and I believe it can transform your journey, too. I’m genuinely grateful for this program. A big thank you to Dr. Ferro, Coach Carolyn, Coach Sarah, and the entire Betr Health team. Well done!
Lisa Harris
Coach Carolyn Kilmer was great. I was concerned that I would have someone telling me what to do. She was a compassionate reminder to treat myself better. I was held accountable for food choices in a positive way. Together we sorted out gut health and got rid of inflamation.
Kacy Lafferty
Transformative Coaching Experience with “Helen Van Diggelen” Working with Helen has been an absolutely life-changing experience. Her guidance, support, and encouragement have helped me reconnect with my discipline while also embracing self-compassion and patience — a balance I never thought possible. Helen’s insight into healing through nutrition, mindset, and consistency has completely transformed how I view health. I feel stronger, more centered, and more in tune with my body than I have in years. What truly sets Helen apart is how she tailors her coaching with genuine care, wisdom, and attention to individual needs — it’s clear that she’s deeply invested in her clients’ success. Because of her, I’ve learned that this journey isn’t about quick fixes but about building a sustainable, healthy lifestyle. Helen’s approach has given me the tools and mindset to make lasting change, and I’m incredibly grateful for that. If you’re looking for a coach who truly understands the connection between body, mind, and soul — and who will guide you with compassion and expertise every step of the way — I wholeheartedly recommend Helen. She’s the real deal. ~Daphne B.
Shaun Bolden
After just 3 days of eating the whole healthy food s on the level 1 list, I woke up with no pain in my joints at all, I felt lighter, more energetic. After a month I’ve lost 10 pounds. That’s not a lot but for me it’s amazing. I have Hashimoto’s and insulin resistance. It’s been years since I’ve seen the scale move in the right direction. The reduction of inflammation has been the true result of the food - I’ve lost a total of 44 inches - that is amazingly. . The support is incredible. The weekly calls are a huge boost and uploading pictographs meals keeps me accountable- the feedback is great
Bev Dittberner
Betr Health is a healthy, sustainable, easy to follow program enabling me to loose weight (12 lbs. in 3 weeks) and feel great while doing it. I love elimination of processed foods from my diet. The program is so simple and easy to follow. No measuring, and no portion control. Just eat good food.
Casey Evans
It was a life changing experience. Intense, but very good. It gave me a new relationship with my food intake.
Mary Fortney
I was for sure skeptical of the program. I thought how this was probably another crash coarse program that I am just waiting time on. Man was I ever wrong!! I have had such great results, that I have shared them with so many people looking to feel better. I struggled with fatigue, foggy brain, insomnia, trouble staying on task, aches in my joints, just to name a few. For the first time in a LONG time, Fall asleep quick and actually wake up refreshed. My energy, clarity, and focus are all coming back. I have not woke up feeling like I need a chiropractor just to start my day. My energy level has been rising and I am starting to feel so much BETTER! They weight has been sliding off! 25lbs in 20 days. Average 1 to 1.5 a day. I have never had that fast of results. I do not feel like I have to starve myself like most programs made me feel. I have the drive and desire to stick with this vs give up. My coach Carolyn has been so super supportive and knowledgeable. There are many resources which I love learning more and more. Healing my gut has truly been the key!! I am so grateful this program truly is based on healing you from the inside out. I'm excited to see where I will be in a year!
Beth Anderson
I can’t say enough about my experience with Betr Health! In just 4 weeks, I’ve lost 5.2% of my body weight, and the best part is I feel absolutely amazing. This isn’t just about the number on the scale; it’s about how energized, clear-minded, and confident I feel every single day. The program is simple, structured, and surprisingly easy to follow once you get into the rhythm. I never felt like I was depriving myself—instead, I’ve learned how to fuel my body in a way that works for me. The support, accountability, and guidance from my coach and community throughout the process made all the difference. If you’re looking for a lifestyle change that actually sticks and leaves you feeling healthier from the inside out, Betr Health is the way to go. I’m so grateful I took this step—it’s been truly life-changing!
Tiana Pitts
My Betr Health started with a work benefits program. It is a great program and highly recommend it to anyone who is looking to get started on their own health journey or to anyone who is struggling to find a plan that works. In 27 days I was able to drop 8.5% body fat, increase my energy, get better sleep quality, feel less bloated, and decrease sweet cravings. It’s such a simple and easy plan to follow. No counting calories and never left feeling hungry or unsatisfied with any meal.
Kileen Rosenberg
I think the first thing that I realized that makes this work for me is it is not a diet change. This is a lifestyle change. I don't focus on numbers, I focus on how I feel, on what is changing. I focus on making better choices. I use the tools at hand to make good choices.
Patricia Ramig
I started my Betr journey on July 14, 2025. Today is August 14th, and I am down 25.5lbs. That's a scale victory, but here are the non-scale. I have diverticulitus, and have not had one flare-up since starting. My energy has increased generously in the past month. I am sleeping much better and wake up without the shoulder or hip pain that I was used to. Don't get discouraged, you may have to make adjustments so the journey works for you. I enjoy cooking at home and found the recipes easy to make and delicious. Prepping is so important and if you make sure to do that, you are well on your way. Do I miss certain things? Of course I do. Cheese is a staple in this Wisconsin household, but I know it will be added back in soon. Big take-away is knowledge. How to cook healthier, eat healthier. I think more about the choices I am making, instead of just opting for convenience. Lean on your coach, reach out if you have questions, maybe even need a little push. Beth was awesome! Lastly, this is a journey! Make it a great one!! Make it a Betr one!!
Faye Hanson
So I started this program 5 weeks ago looking for something to finally work that was a lifestyle of eating I could do forever. I am not a vegetable person but decided that the reason I wasn't was because I didn't want to think about things too much, I just wanted it simple. Well with high cholesterol I needed to "Think" about it because I didn't want to go on meds. So now I have learned that I actually really like vegetables, prep is super easy, I now know what to plant in my garden every year and the best part is i have lost 7% of my body weight and dropped my cholesterol 40 points in this short amount of time. I love how I feel, how I am sleeping, my energy level, my mood and the boost to my brain that I can do anything! I never go to the Doctor except for my annual checkups so it is really important for me to do everything I can to be healthy all the time and not on a yo-yo! I am confident I will reach all my goals by September and I will stay healthy for the rest of my life. This has made me very aware of everything that is going in my mouth and how it affects me and I am so happy I finally feel like I am in control of my health! So Thank you so much for the support and your program its LIFE CHANGING!!!!! S.Renner
R2 Ranch
I have been very pleased with the Betr Health program, I have lost over 20 % of my body weight (80lbs) in about six months It has been very helpful in reducing my arthritis pain and my energy levels are much better. I haven’t felt the need for a nap in months! To tell the truth I don’t feel right if I don’t eat 70% raw vegis, and find I enjoy them more than cooked. Coach Lisse has been very supportive and responsive to any issues that I have had. Highly recommend this program Ted Baker
Ted Baker
I have not completed the program I am on level 2 and dropped 15 pounds the first 3 weeks. I use to meal prep and work out 5 days a week without seeing any results. I started with Betr health and the weight just started to fall off. Not only am I grateful for the weight loss but I am so grateful for my new sense of well being. I sleep good, I eat good, I have suffered from depression and anxiety and it is gone! My heartburn is gone! I feel like a whole new me and I don't ever want to go back! Thank you to my Coach, Carol for being so supportive and caring and going above and beyond for me and giving me support when I felt like I was not giving myself enough credit. I can not give Betr health enough stars, 5 stars just doesn't do this program justice. It not only gives you your life back but it adds a whole new level of life. I am forever Grateful and WILL continue to utilize the program and this way of life. What I thought life was and what it is... This program was life altering for me. Thank you from the bottom of my heart.
tiffany freitag
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FAQs

You can manage your subscriptions through your app! Click on Market in the bottom right hand corner of your app. Then select the 3 lines in the top right-hand corner and select “My Account”. You can then click on Manage Subscriptions where you can change the frequency and schedule of your subscription along with your address and payment method.

Your Daily Essentials Pack contains four individual formulas in 6 capsules. Take them all at once with a meal (lunch is best). If you need to split the dosage between two meals, that's ok too.

Betr's Daily Essentials will support your journey with Betr and develop sustainable habits by providing your body with the micronutrients and superfoods that are the building blocks of complete nutrition. The additional boost from your Daily Essentials can help battle cravings, digestive disturbance, and improve energy levels and metabolism for the best Betr experience possible.

Your order will be sent through USPS.

Just like with food, one meal isn't enough to keep your body fueled for the long haul. Our vitamins, minerals, greens, prebiotics, and probiotics were made to support your healthy lifestyle. With regular use, you're setting the foundation for your gut to take on internal and external stressors moving forward. Because it's so important to take your Daily Essentials every day, our packaging is designed to make it as easy as possible. Your complete Daily Essentials dose is provided in one simple pack that you can pack in your purse, pocket, or lunch, so it's with you wherever you go!

You don't have to! With complete vitamins and minerals, pre-and probiotics, the digestive support formula, and immune greens, Daily Essentials provides a complete profile for nutritional support. Betr formulated Daily Essentials were made to be convenient and affordable. That means they can replace a medicine cabinet full of expensive supplements. We chose our formula to make sure it's the only product you'll ever need.

They should not react with any medications, but you should always consult your physician to be sure.